Pleasure is part of health. This is a blog and educational resource exploring sexual wellness, intimacy, relationships, sexual health, and mindfulness.
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There is a path towards healing, even after betrayal.
~ Jor-El Caraballo
Jake Ernst’s “routes of safety” model can help us work through tender moments with our partners.
Here are some small acts of love that have a big impact on our partners.
How do you define emotional infidelity? Well, it’s tricky.
in order to have meaningful relationships, we must allow ourselves to be vulnerable. Here’s how.
Needing space doesn’t always mean your relationship is in trouble, but it can be tough to request it.
Here’s how to have loving, productive conversations about politics with the people close to you.
COVID-19 has us coping with stress, fear, anxiety, and grief. Here’s how to manage them all.
The challenges of infertility can put an incredible amount of stress and strain on a relationship.
Even when most of our interaction is online, there are still ways to stay connected.
If you’re thinking of taking a platonic friendship further, here are some factors you may want to consider.
Understanding the natural stages of love can help us know if our relationship is worth saving.
A therapist explains how reparenting your inner child can help your romantic life.