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pelvic floor

vulnerability
vulnerability
Sexual Wellness

What Is Vaginismus and What Can I Do About It?

If you’re frequently tensing up at the thought of penetrative sex, you may have vaginismus.

~ Kate Ingham-Smith

a woman stretching while naked
a woman stretching while naked
Sexual Wellness

Sex in the Presence of Pelvic Dysfunction

Let’s build a vocabulary that you can use to explore sex and pelvic dysfunction.

~ Molly Weinbender

an abstract illustration of a vagina
Sexual Wellness

Five Myths About Vaginal Tightness

“Is my vagina tight enough?” Let’s dispense with these harmful myths once and for all.

~ Gigi Engle

warming vibrators
Sexual Wellness

Warming Vibrators Are the Next Big Thing

We’re singing the praises of our current sex faves. First up: Warming vibrators.

~ Gigi Engle

pelvic floor kegels
Sexual Wellness

A Beginner’s Guide to Exercising Your Pelvic Floor

There’s a lot more to pelvic floor health than kegels.

~ Helen Phelan

a woman stretching while naked
a woman stretching while naked
Sexual Wellness

Sex in the Presence of Pelvic Dysfunction

Let’s build a vocabulary that you can use to explore sex and pelvic dysfunction.

~ Molly Weinbender

an abstract illustration of a vagina
Sexual Wellness

Five Myths About Vaginal Tightness

“Is my vagina tight enough?” Let’s dispense with these harmful myths once and for all.

~ Gigi Engle

warming vibrators
Sexual Wellness

Warming Vibrators Are the Next Big Thing

We’re singing the praises of our current sex faves. First up: Warming vibrators.

~ Gigi Engle

pelvic floor kegels
Sexual Wellness

A Beginner’s Guide to Exercising Your Pelvic Floor

There’s a lot more to pelvic floor health than kegels.

~ Helen Phelan

Products For Pleasure

helen phelan
helen phelan
Culture

What’s In Your Nightstand, Helen Phelan?

This month we talk to Helen Phelan, a body-neutral intuitive movement instructor.

~ Rachel Malkin