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Everything There Is To Know About Menopause Symptoms
Hormones help regulate many of our bodily functions. So, when their balance is shifted, your body and mind can feel really different and be impacted in a number of ways.
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6 Alcohol-Free Activities to Give You a Natural High
There are certain activities, and habits, that can produce similar feelings of euphoria without the need for alcohol, by increasing the body’s endorphins.
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How to (Re)Connect with Your Body in Cancer Recovery
In the same way that those who have gone through cancer need to focus on rebuilding their physical health, it’s important to take care of the body’s emotions and be...
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HealthWhat Causes a Miscarriage and What Are the Signs?
Why do miscarriages happen? And is there any way to prevent them? Let’s dispel some widespread rumors and address the real reasons for pregnancy loss.
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HealthThe Different Types of Abortion Procedures
A Guide to the Kinds of Abortion Procedures and When They're Used.
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HealthStress and Your Menstrual Cycle
Let's look at how stress can affect your menstrual cycle, and what you can do to mitigate its effects.
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HealthAll About Fibroids
A comprehensive and accessible guide to uterine fibroids.
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HealthUrinary Incontinence is Not a Life Sentence
Learn all about what causes urinary incontinence and empower your body and stop unwanted leakage.
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HealthHow to Handle a Perineal Tear
With a perineal tear, penetration can feel less sexy and more painful. What’s going on down there? And will it ever feel better?
