queer dating later in life
Relationships

Dating Apps: The Good, The Bad, and The Ugly

7 min read

Created on 16/06/2022
Updated on 21/08/2025
Edie Elliot Granger

Edie Elliot Granger

Editor & content strategist

3+ years of experience

Sexual wellness Orgasm science Pleasure education

Edie Elliott Granger is Dame's editor and content strategist specializing in sexual wellness, pleasure education, and accessible health information. She helps shape editorial content at Dame, translating research, expert insights, and cultural conversations into clear, approachable resources. With a background in sex education, her work focuses on making conversations around sex, bodies, and pleasure more informed, inclusive, and stigma-free.

Alexandra Fine

Alexandra Fine

Dame founder & sexologist

10+ years of experience

Sexual wellness Orgasm science Pleasure education

Alexandra Fine is the co-founder and CEO of Dame, a pioneering sexual wellness company known for its innovative products and mission to close the pleasure gap. Recognized in Forbes’ 30 Under 30 2018, Alexandra leads Dame in designing user-centered tools that enhance intimacy, receiving acclaim from major outlets like The New York Times and Wired. Under her leadership, Dame Products has become a leader in the sexual wellness industry, raised over $14M in capital, and launched in Target and Walmart, all while advocating for women's health and breaking barriers in advertising.

Since the ‘90s, online dating has become a part of daily life. Today, you’d be hard-pressed to find a friend who isn’t swiping away on dating apps like Tinder or looking for their forever person so that they can delete Hinge. But with a rise in opportunity for potential matches also comes a climb in the number of threats a dating app user can face. Let’s take a look at the good, the bad, and the ugly of dating apps.

The Good

Perhaps the best thing about dating apps is that they expand people’s potential pool of partners. On Tinder alone, there are 7.86 million users in the United States. Especially when you live in a small town, you can feel like you run out of options for people to date quickly. When you use a dating app, you’re meeting new people who you may never have met through other ways. And even when you live in a bigger city, your list of potential suitors may increase, but that doesn’t mean that you’re finding any perfect matches. Dating apps help you to match with people not just based on immediate physical attraction but also on emotional and mental characteristics. When you meet someone out at the bar, you’re not likely to have answers to specific questions that get answered in profiles on dating apps. Essentially, dating apps can expedite the “getting to know you” phase. That way, by the time you’re ready to go out on a first date, you’ll already have a good idea of whether or not this person could be a good match.

More and more couples today are willing to embrace the fact that they met online.

Although people would once frequently make up more impressive stories about how they met their significant other, more and more couples today are willing to embrace the fact that they met online. Perhaps that’s because meeting on dating sites and apps is now the most common way couples meet. Up until around 2013, meeting through friends and family was how most heterosexual couples met. But that form of introduction had been on the decline since 1995, when online dating started to rise. However, meeting online has been the most common form of introduction for same-sex couples since 2000. Same-sex couples were early adopters of online dating and dating apps because it offers a direct way to know if you’re meeting someone with a sexuality that aligns with you. Thanks to apps that have the option of filtering by gender and disclosing your sexuality, those who identify as part of the LGBTQ community can find people in their community more quickly. If dating in a small town is hard, dating while gay in a small town is significantly more so, but dating apps offer a way to make real connections that are otherwise very difficult to find.

The Bad

There have long been debates about just how much using dating apps affects your mental health. One 2020 study found that people who use dating apps are more likely to experience anxiety and depression. However, it remains unknown if people who are more prone to those conditions are more likely to use dating apps or if dating apps cause anxiety and depression. That said, those who used dating apps daily or for more than a year were found to be significantly more likely to be depressed. Studies also suggest that dating apps can mess with the way we view our bodies. A 2016 study found that Tinder users are more likely to have a worse perception of their body image than non-users. Active use of Tinder was closely linked to body dissatisfaction, body shame, and an internalization of societal beauty standards. Although some people avoid dating apps because of their potential link to damaging mental health, others steer clear because of the prevalence of romance scams. Romance scams on dating apps usually start with a scammer using attractive photos they found online or even fully assuming the identity of a real individual. When you match with a scammer, they’ll woo you in the hopes that, once you feel close enough to them, you’ll fall victim to their fake story and send them the money they want. Sometimes they’ll give you a sob story, like about needing money for an essential medical procedure, but in 2021, a growing trend was that the scammer would convince the person they matched with to “invest” in cryptocurrency. Instead, the money that they hoped would double with their new friend’s advice would be lost altogether. You may think that romance scams are easy to spot, but people of all ages fall victim to their efforts every year. In 2021, the FTC reported that people lost a record $547 million due to romance scams, skyrocketing from $307 million in 2020. With these sorts of scams increasing, it’s understandable why anyone would be a little wary about who they’re matching with on dating apps.

The Ugly

Your depression worsening or you falling victim to a scam on a dating app is not the worst thing that can happen, unfortunately. In a survey of 1,200 women who used dating apps in the past 15 years, more than a third said that they were sexually assaulted by someone they met through a dating app. Of that group, more than half said that they were raped. When you are sexually assaulted and attempt to go to a dating app for support and action, you’re most likely talking to the same person who fields questions about payment issues. Dating apps do not have teams that specifically deal with sexual assault accusations, and those who are answering you online have never been specially trained to handle those kinds of serious incidents.

Try to choose reputable dating apps and even research sex-positive dating apps to explore.

But the problem with sexual assault and dating apps goes even deeper than a lack of a proper protocol for reporting what happened to the app. ProPublica reported that although dating app conglomerate Match Group checks its paid subscribers on Match with state sexual offender registries, it doesn’t do this for Tinder, OkCupid, PlentyofFish, or any other free platforms. A Match Group spokesperson claimed that the company could not institute a uniform screening procedure because it doesn’t collect enough information on free users or even some users who pay for premium features. Because of this, the spokesperson went as far as to say, “There are definitely sex offenders on our free products.” One questionnaire created by Criminal Justice Institute and ProPublica found that, of 224 respondents, 188 of them said that they experienced sexual assault or harassment on the app or matched with a sex offender. Seventy-one noted that they reported what happened to the app in question. Thirty-four said that they never heard back from the app. Because there isn’t a set screening process, sex offenders are lurking on dating apps. And because there’s no set, thorough method for reporting sexual assault, they’re allowed to stay on the apps, even after they’re further accused of sexual assault by someone using the app. When you decide to use a dating app, you’re opening yourself up to a whole new world of potential suitors. There are connections to be made with people you may never have met otherwise. However, you’re also opening yourself up to scammers and even people with a record of sexual assault. You also may be messing with your mental health and perception of your body. It’s up to you to determine if dating apps are worth the risk, but if you do decide to use them, tread carefully. Try to choose reputable dating apps and even research sex-positive dating apps to explore.

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