taking nudes
Sexual Wellness

The Healing Practice of Taking Nudes During Quarantine

4 min read

Created on 15/05/2020
Updated on 11/09/2025
Edie Elliot Granger

Edie Elliot Granger

Editor & content strategist

3+ years of experience

Sexual wellness Orgasm science Pleasure education

Edie Elliott Granger is Dame's editor and content strategist specializing in sexual wellness, pleasure education, and accessible health information. She helps shape editorial content at Dame, translating research, expert insights, and cultural conversations into clear, approachable resources. With a background in sex education, her work focuses on making conversations around sex, bodies, and pleasure more informed, inclusive, and stigma-free.

Alexandra Fine

Alexandra Fine

Dame founder & sexologist

10+ years of experience

Sexual wellness Orgasm science Pleasure education

Alexandra Fine is the co-founder and CEO of Dame, a pioneering sexual wellness company known for its innovative products and mission to close the pleasure gap. Recognized in Forbes’ 30 Under 30 2018, Alexandra leads Dame in designing user-centered tools that enhance intimacy, receiving acclaim from major outlets like The New York Times and Wired. Under her leadership, Dame Products has become a leader in the sexual wellness industry, raised over $14M in capital, and launched in Target and Walmart, all while advocating for women's health and breaking barriers in advertising.

Social distancing has made me nostalgic for a specific type of intimacy. I miss being close and held, warmed by a feeling I’m learning only another’s affection can give. There is a kind of touch I can offer myself—the instinctive kind only my own hands understand. The chest pat I rely on when I need comfort. The clitoral caress I don’t have to explain. This self-touch is natural and sensual and mine, but it is different from what I’ve been craving. I want to embrace my friends. I want to peck my mom’s freckled cheek. I want to dance in the middle of a crowded room, barely grazing a stranger I find beautiful. And as quarantine continues, I’m finding that my hands don’t know how to substitute these losses. I don’t think they can. The attempts are empty and sad and just thicken the desire. In realizing that this void cannot be filled, I am focusing on new rituals: spicing my coffee with cinnamon, buying flowers for a neighbor on Mondays, sitting in the living room during golden hour, admiring the light, receiving what I can. These charming gestures prevent me from spiraling and give me something else to think about. Which is not to pretend that quarantine is just a self-care retreat or a new normal that we should make the best of. Distancing ourselves from each other is not normal. People dying at alarming rates is not normal. This is not normal. This is not beautiful. The romantic routines I am creating are a reaction to grief. I am tending to myself to survive. And I’ve found that my sadness is guiding me to the animal of myself. There is catharsis in my own sounds and shapes, in my bare and primal nature. In an effort to pay attention and make new intimacies, taking nudes has become a surprisingly healing, necessary practice.

In front of the camera and the mirror, I can be whoever I am, I can feel whatever I feel.

Months before quarantine, I half-heartedly tried to pick up the habit, in a quirky self-help intention to cultivate contentment while being single. After months of mediocre dates and unrequited love, I figured maybe if I just stared at my pubes enough, then my romantic frustrations would disappear. (Obviously, that didn’t work, but it felt exciting and worthwhile nonetheless.) It started simple: photograph a nude, rarely send, never filter. I’d photograph myself wherever and whenever I happened to be naked: after a shower, in a dressing room, before taking a nap. The habit never fully cemented then, but I still cherished the idea. Now, on my 60th day of quarantine, I’ve found solace in taking nudes. And look, I’m fully aware of how corny and intense that might sound. I don’t mean to liken naked iPhone portraits to therapy or yoga or prayer. But this activity has become a sort of spiritual outlet for me. Under the dim bathroom light, my natural form exudes herself and all of my emotional contradictions are in conversation. Insecure, confident. Sexy, prude. Melancholic, thrilled. Open, shy. In front of the camera and the mirror, I can be whoever I am, I can feel whatever I feel. And in the midst of a global emergency, it is so crucial to welcome all of those complicated, inconsistent feelings. To see them, to document them, to find solace in their ever-present company. Everything is so uncertain right now, but this ritual feels sacred enough to honor the complexity and all its colors. After yet another strange day, it is relieving to return to the cold tile, the peeling eggshell paint, that dim bathroom light. The evening quickly becomes dramatic and sensual with shea butter hair massages and body oil rubs. I decorate the silence with D’Angelo’s “Untitled (How Does It Feel) and it nurtures me. How does it feel? how does it feel? For a moment, everything feels good. And because optimism is so scarce these days, I cling to that goodness for as long as I can. I mean this quite literally. Some evenings I stay in the bathroom for 50, 60, 70 minutes, clinging and clinging. I stare at the mirror, gazing fondly, feeling a sense of togetherness with myself. Unclothed, oiled, me. Brown skin, kinky hair, me. I hold my iPhone in my palm, arch my back, gently touch my thighs, and snap a few photos to celebrate this body of mine, to archive this scarce goodness. I stare at the mirror. I am calm. I am scared. I am naked. I am here. I am trying.

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FAQs

A: A vibrator is a powerful and versatile personal pleasure device that creates vibrations to stimulate various sensitive areas of your body, like the clitoris and G-spot. They come in a wide range of shapes, sizes, and features, so there's something for everyone.

Vibrators can be used on almost any erogenous zone, offering unique sensations that can boost your pleasure and help you discover what feels amazing. Some are designed to mimic penetration, while others focus on external stimulation to give you an unforgettable experience.

Did you know that fewer than 20% of vulva-owner can climax solely with vaginal stimulation or intercourse? This is why vibrators have been growing in popularity, and why companies like Dame are dedicated to amplifying the conversation of closing the pleasure gap.

Learn more on the blog.

A: Using a vibrator can enhance your pleasure significantly, but where you use them differs based on preference and if you are a vulva or penis owner. Begin by selecting a comfortable and private space where you feel at ease. If desired, use sex toy-safe lubrication, as this will enhance sensations and reduce friction. Turn on your vibrator (usually a button on the opposite end of the "head"), and explore different settings or intensities using the buttons provided on the device and gradually finding what feels best for you.

For an additional step-by-step guide, check out detailed instructions here, which talk about insights on techniques, positioning, and tips for maximum pleasure.

A: There are numerous types of vibrators, each designed for various forms of stimulation:

Clit Vibrator: These are specifically shaped to target the clitoris, often with a compact and discreet design for ease of use.

G-spot Vibrator: Typically curved, these vibrators are designed to reach and stimulate the G-spot, providing deeper sensations during penetration.

Finger Vibrator: Small and often worn on the fingertip, these offer precise control and are perfect for targeted stimulation.

Couples Vibrator: Designed to be worn during intercourse, they provide simultaneous pleasure by stimulating both partners.

Vibrating Cock Ring: Worn around the base of the penis, these enhance sensations for both partners during sex and can help with stamina.

Suction Vibrator: These use suction air-pulse technology to create a unique sensation for the clitoris, often simulating oral stimulation.

Wand Vibrator: Known for its powerful motors and larger size, these versatile devices can be used all over the body for broad-based pleasure.

Bullet Vibrator: Compact and portable and designed for targeted stimulation and are perfect for both solo and partnered play.

A: Yes! Dame vibrators are designed to be waterproof, making them suitable for use in the bath or shower. They also come with rechargeable batteries, eliminating the need for disposable batteries and ensuring long-lasting pleasure. Most can be charged via USB, making it easy to keep them ready for when the mood strikes.

A: Dame vibrators are touted for their whisper-quiet motors, designed to pleasure without drawing attention or distracting during intimate moments. If you're looking for a discreet vibrator, try looking for something smaller in size, like a bullet vibrator.