vibrator arousal
Sexual Wellness

How Vibrators Can Increase Arousal

3 min read

Created on 06/01/2019
Updated on 24/03/2026
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Dame

Dame

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We all use vibrators differently. For the most part, we’re looking for sexual satisfaction, an eruption of energy, a climax. But did you know that vibrators can be a great tool to get you in the mood? Many of us use a vibrator once we’re already somewhat aroused. For instance, when you’re watching Outlander and your lower chakras call out to you say, “I’m here, I’m here!” In this typical arousal scenario, your body and mind have already have the first move together. But vibrators can also help you get into the mood in the first place when you’re not already feeling it. That’s right: they can jump-start your arousal from zero. A study by Dr. Debby Herbenick at Indiana University (2009) showed that women using vibrators reported a greater likelihood of orgasm, increased sexual desire, an easier time achieving arousal, more self-lubrication (meaning less discomfort during intercourse), and equal or better sexual satisfaction, compared to those who don’t use vibrators. And a recent review of evidence stated that genital vibration is a potential treatment for sexual dysfunction in both men and women (Rullo, 2018). Dr. Ian Kenner, sex therapist and author of New York Times bestseller She Comes First elaborates: “Persistent, consistent stimulation of the clitoris is at the heart of generating sexual arousal for women, and I often recommend vibrators to my patients who want to amplify their pleasure during partnered and non-partnered sex. Not only can vibrators be fun and novel, they are also therapeutic in the treatment of many common sex problems such as inhibited arousal and difficulty with orgasm. “Pleasure isn't always easy to achieve: there are life stressors, the side effects of common medications, health and lifestyle issues and the vestiges of trauma that can all get in the way of generating arousal. To counter these sexual inhibitors, we also need strong sexual excitors and a vibrator is a simple, direct way to potentially increase the ratio of excitation to inhibition. I always advocate to my patients to increase their sexual ‘cliteracy’ and to use vibrators to close the orgasm gap that often occurs during partnered sex between men and women." Makes sense, right? Arousal is a matter of getting mind and body working together in tandem, so it’s understandable that a kickstart to the body might be just the nudge your mind needs to follow suit. And best of all, a vibrator is an affordable, drug-free alternative to expensive pharmaceuticals. Try it out next time you’re in the mood to get in the mood!

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FAQs

A: A vibrator is a powerful and versatile personal pleasure device that creates vibrations to stimulate various sensitive areas of your body, like the clitoris and G-spot. They come in a wide range of shapes, sizes, and features, so there's something for everyone.

Vibrators can be used on almost any erogenous zone, offering unique sensations that can boost your pleasure and help you discover what feels amazing. Some are designed to mimic penetration, while others focus on external stimulation to give you an unforgettable experience.

Did you know that fewer than 20% of vulva-owner can climax solely with vaginal stimulation or intercourse? This is why vibrators have been growing in popularity, and why companies like Dame are dedicated to amplifying the conversation of closing the pleasure gap.

Learn more on the blog.

A: Using a vibrator can enhance your pleasure significantly, but where you use them differs based on preference and if you are a vulva or penis owner. Begin by selecting a comfortable and private space where you feel at ease. If desired, use sex toy-safe lubrication, as this will enhance sensations and reduce friction. Turn on your vibrator (usually a button on the opposite end of the "head"), and explore different settings or intensities using the buttons provided on the device and gradually finding what feels best for you.

For an additional step-by-step guide, check out detailed instructions here, which talk about insights on techniques, positioning, and tips for maximum pleasure.

A: There are numerous types of vibrators, each designed for various forms of stimulation:

Clit Vibrator: These are specifically shaped to target the clitoris, often with a compact and discreet design for ease of use.

G-spot Vibrator: Typically curved, these vibrators are designed to reach and stimulate the G-spot, providing deeper sensations during penetration.

Finger Vibrator: Small and often worn on the fingertip, these offer precise control and are perfect for targeted stimulation.

Couples Vibrator: Designed to be worn during intercourse, they provide simultaneous pleasure by stimulating both partners.

Vibrating Cock Ring: Worn around the base of the penis, these enhance sensations for both partners during sex and can help with stamina.

Suction Vibrator: These use suction air-pulse technology to create a unique sensation for the clitoris, often simulating oral stimulation.

Wand Vibrator: Known for its powerful motors and larger size, these versatile devices can be used all over the body for broad-based pleasure.

Bullet Vibrator: Compact and portable and designed for targeted stimulation and are perfect for both solo and partnered play.

A: Yes! Dame vibrators are designed to be waterproof, making them suitable for use in the bath or shower. They also come with rechargeable batteries, eliminating the need for disposable batteries and ensuring long-lasting pleasure. Most can be charged via USB, making it easy to keep them ready for when the mood strikes.

A: Dame vibrators are touted for their whisper-quiet motors, designed to pleasure without drawing attention or distracting during intimate moments. If you're looking for a discreet vibrator, try looking for something smaller in size, like a bullet vibrator.